The Answer is in Our Poop.

Did you know that 80 percent of our serotonin is in our intestines? Scientists are finding out that certain gut bacteria can actually be effective in depression, anxiety, and even bi-polar. This is an oldie but a goodie. Eat your yogurt! 😀 And read this! http://www.npr.org/series/218987212/microbiome

 

 

 

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Author: angleal

AnDGE-then maiden name was changed to Tremble, back again to Lealuez, then found out that our ancestors changed their last name on the boat over from Lealuez to Leal<Divorce.....happened, rehab happened, in home stay happened, bipolarII happened. and I was LEAL, well not legally.. yet. I will definitely get around to it though. Yup. I'm pretty pretty sure I will at the rate i'm going, #OCDslighthypomanicNOTdrinkingtosolveit and trying to be HEEaaalllthyyyyy, ew..mode so i'm up with insomnnia some nights, and a tad bit of deliriusnous.. You'll be hearing from me

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