The Answer is in Our Poop.

Did you know that 80 percent of our serotonin is in our intestines? Scientists are finding out that certain gut bacteria can actually be effective in depression, anxiety, and even bi-polar. This is an oldie but a goodie. Eat your yogurt! 😀 And read this! http://www.npr.org/series/218987212/microbiome

 

 

 

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